The weight loss in the treatment group was modest, and the trial was only eight weeks, which isn't long enough to know if the supplement will help with weight loss long term. Plus, the supplement included multiple ingredients, making it impossible to judge which ingredients helped the weight loss.
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Sep 12, 2017 · The omega-3 fatty acids in fish oil have many potential health benefits, including weight loss. This article examines whether omega-3 fish oil can help you lose weight.
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