Make no mistake; the keto diet does not work out well for everyone.. After all, it is not magic. Regardless, countless success stories abound. Many popular people have tried it and continue to rave about the amazing weight loss they experienced while on it.
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Interestingly, the keto diet has been around for a long time. Doctors first started using it, Ewoldt says, in the 1920s to treat kids with epilepsy, and it's still sometimes used for that. But today, it is gaining traction for weight loss or to fuel extreme endurance sports like marathon running and triathlons.
19.05.2018 When it comes to weight loss, "there is no question that ketosis does work in the short term,” Dr. Konstantinos Spaniolas, Associate Director of the Stony Brook Metabolic and Bariatric Weight
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